A simple, refreshing, & nourishing way to start the day! Prep: 10 minutes Serves: 1-2 Makes: Approximately 2 cups Main Ingredients: 1 cup plant milk 1 – 1.5 frozen or fresh bananas chopped, if you are using fresh you may wish to add a few ice cubes 2 tbsp cocoa powder 1 tbsp chia seeds 1 tbsp nut butter Optional Add-ins: 1 tbsp shelled hemp seeds (also called hemp hearts) 2 tsp ground flax 1 scoop protein powder Method: In a blender combine plant milk and chopped bananas, blend until smooth. Add cocoa powder & chia seeds and continue to blend. Because banana size varies you may need to add more if the mixture seems too liquid; do so half a frozen banana at a time. If you are making additions of your own or from the add-ins list, do so before adding additional banana. When your smoothie is well blended and a straw-drinking consistency, pour into glasses or jars and enjoy within 30 minutes. Tips & Variations:
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